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    TAC Health Huddle - How to Improve Mobility in a Sedentary Job

    • May 05, 2025 - May 05, 2025
    • 10:00 AM - 11:00 AM
    • Online Webinar

    • N/A
    TAC Health Huddle - How to Improve Mobility in a Sedentary Job

    Join TAC’s Sr. Wellness Consultant Mark Zollitsch and Wellness Program Administrator Carrye Chen for the second quarter TAC Health Huddle Webinar on How to Improve Mobility in a Sedentary Job. Learn about the risk of inactivity to your health and solutions to help you build strength and muscle in order to prevent chronic disease and injury as you age. Leave with fun ideas on how to incorporate fitness into your daily life!