Get Set for Maintain No Gain Challenge


Maintain No Gain Holiday Challenge Program Details


Who Can Participate

All county employees and dependents with Texas Association of Counties Health and Employee Benefits Pool (TAC HEBP) health insurance.

How to Participate

  • Register for the challenge beginning Nov. 6, and pick up a Maintain No Gain personal scorecard near the Maintain No Gain poster or from your coordinator;
  • Record your weight difference each week and mark whether or not you met the goal of not gaining more than two pounds from your starting weight; and
  • Submit the goal portion of your scorecard to your coordinator at the end of each week or at the end of the six-week campaign.

Prize Drawings

A drawing for six $25 gift card is held at the end of the six-week campaign. Your scorecards are your entry forms for the prize drawings.

To be eligible to enter the drawing and win a prize, you must update your weight weekly using Weight Loss Warriors or the paper scorecard. The goal is to maintain your weight within two pounds of your starting weight. Each weekly update counts as an entry. The more weeks you update your weight online or complete a scorecard, the more chances you have of winning!
Register for the Maintain No Gain Holiday Challenge to get started!


Information courtesy of Texas Department of State Health Services, Maintain No Gain, www.dshs.state.tx.us/wellness/worksiteresources.shtm, Retrieved July, 29, 2010.