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Get Set for Maintain No Gain Challenge

 

Maintain No Gain Holiday Challenge Program Details

 

Dates

Starts: Nov. 21, 2012
Ends: Dec. 31, 2012
 

Who Can Participate

All county employees and dependents with Texas Association of Counties Health and Employee Benefits Pool (TAC HEBP) health insurance.
 

Cost

Free!
 

How to Participate

  • Register for the challenge beginning Nov. 7 and pick up a Maintain No Gain personal scorecard near the Maintain No Gain poster or from your coordinator;
  • Record your weight difference each week and mark whether or not you met the goal of not gaining more than two pounds from your starting weight; and
  • Submit the goal portion of your scorecard to your coordinator at the end of each week or at the end of the six-week campaign.

Prize Drawings

A drawing for prizes is held at the end of the six-week campaign. Your scorecards are your entry forms for the prize drawings.

To be eligible to enter the drawing and win a prize, you must have maintained your weight within two pounds of your starting weight. The more weeks you meet your goal, the more chances you have of winning!
 

Prizes

The following prizes will be given away at the end of the six-week campaign:
 
Register for the Maintain No Gain Holiday Challenge to get started!

 

Information courtesy of Texas Department of State Health Services, Maintain No Gain, www.dshs.state.tx.us/wellness/worksiteresources.shtm, Retrieved July, 29, 2010.